Veggie Pita Sandwich

Vegans who avoid yeast can’t eat this sandwich, but whole wheat pita bread is one of the few breads that many vegans can eat, because milk is not used as an ingredient. (A good substitute is a whole wheat or spinach tortilla.)

Split the bread and stuff full of favorite veggies. Some good choices are chopped lettuce, tomatoes, and onions. Other good vegetables in this sandwich are alfalfa sprouts, mushrooms, avocados, and cucumbers. Sprinkle with Italian dressing or vinaigrette.


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